ST20 : Stephen - Pay Them To Torture Me
The Life By Design Podcast
English - November 17, 2017 23:11 - 14 minutes - 16.1 MB - ★★★★★ - 7 ratingsBusiness Health & Fitness tony business christianity coach design development eofire forbes howes hypnosis Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ST19 : Stephen Interviews Eric D. Moeller
Next Episode: ST21 : Stephen Interviews Nicholas Bayerle
In this episode Stephen talks about the two people that he is paying to torture him. He wants to give a shout out to Tulane and Tai who have helped him out. He talks about the importance of getting with a coach for accountability. Reach out to Tulane here: https://www.facebook.com/tulane.rivera and her number is 619-436-6744 To reach out to Stephen, contact him at [email protected] and his number is 858-333-1534 To get more info about our school or Stephens new book, follow this link to get your free download of the first chapter of his book! http://bit.ly/SSM-Free
Notes from this episode:
[email protected] 858-333-1534 Stephen is over weight Tulane Rivera: https://www.facebook.com/tulane.rivera 619-436-6744 Tia: It's torture because he isn't used to working out and eating healthy. "Change is painful." As a business coach, people pay him to torture them. Torture=not pleasant/uncomfortable It's no longer a "should" it's a "must". He has his coaches to keep him accountable. They say eventually he will be addicted to working out and being healthy. You have to have a calendar and a written out plan. Budgeting and time management.