Holiday Cheer...?

Suburban Urban Mom

English - December 07, 2020 17:00 - 47 minutes - 32.9 MB
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On this episode I discuss my struggle with the holiday blues and tips that I use to cope with depression, isolation, Covid-19 gathering regulations, and grief.

Please share your thoughts on how this holiday is affecting your mental and/or emotional health (good or bad). Suburban Urban Mom is here to be a listening ear. Happy Holidays!

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