Spilling some about sharks from 47 Meters Down by Mandy Moore and Claire Holt; still, Kuya Kim Atienza is unbothered on Twitter trolls. Tackling Defense Mechanisms and Coping Strategies as I reminisce my grade school days [s/o elem peeps], journalism club, and how we got kicked out of class by Ms. mmm [lmao]. Addressing Trust Issues— Erik Erikson on Psychosocial Development and Sigmund Freud on Psychoanalytic Perspective. More of George Valliant, Ben-Yu Gup and Wei Zhang as they categorize defenses; we also talked about Cognitive–Affective Schema, Critical Inner Voices, and Shirley Glass' book 'NOT Just Friends: Protect Your Relationship from Infidelity and Heal the Trauma of Betrayal'


In celebration of the World Suicide Prevention Day on September 10— we raise awareness and commit on promoting worldwide action to prevent suicides. 


Some local hotlines you can contact are:

📞National Center for Mental Health Crisis

mobile: 0917-899-USAP(8727)

landline: (7) 7989-USAP(827)

📞Philippine Mental Health Association

mobile: 0917-565-2036

email: [email protected]

messenger: Philippine Mental Health Association

📞Philippine Psychiatric Association

mobile: 0918-942-4864

landline: (2) 635-9858


Catch us on instagram: @subjectbypatrick

For partnerships: [email protected]

Support this podcast: https://www.paypal.me/agentptrck


#WSPD #SubjectByPatrick #SubjectThePodcast

Support the show (https://www.paypal.me/agentptrck)