Comparing Yourself to Others? H2O on Self-Regulation!


HASHBROWN, Stress Eating, Social Media Addiction, Cutting down on Smoking and Nicotine Replacement Therapy, Alcohol Addiction, and Anger Management. Talked about Why Slow is Fast, Being Moneywise, Hacking Your Free Time, and Habits are the Brain’s Way to Conserve Energy? Cold Turkey, Habits, Pilot Episodes, Punctuality, Tidiness, and Flavored Water vs Conviction. More from Davin Neal, Wendy Wood, and Jeffrey Quinn from Duke University, why Changing a Routine is not Easy, The Hobbit: An Unexpected Journey, The Desolation of Smaugm, The Battle of The Five Armies, Our WHYS in Life and WIGGLE! AND MORE!


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