Episode 95: Guided Meditation for a Warm Heart

Ahimsa Choice

English - February 17, 2022 00:00 - 9 minutes - 6.32 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 94: Philanthropic Cosmetics and Pausing for Self-Care

Next Episode: Episode 96: The Language of Sustainability

In this sweet little episode I offer a guided meditation or Yoga Nidra for a warm heart. This is an easy, accessible practice for new or experienced meditators and can be practiced while out and about or in a traditional meditation space.

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