Pressure to Performance: Game Day Mastery
The Conscious Collaboration
English - March 06, 2024 05:00 - 44 minutes - 80.6 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Society & Culture yoga feng shui fitness entrepreneur wellness health culture st petersburg florida florida Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you ready to conquer your Game Day jitters and perform at your absolute best? On episode 96 of The Conscious Collaboration, join Lisa, and my fabulous co-host Emily, as we dive into the art of staying calm and collected when it's all on the line. From Emily's electrifying journey to the OCB Captain's Cup to your next big presentation, we've got the secrets to keeping cool under pressure.
We'll explore the magic of meticulous preparation, the power of pacing yourself, and why your breath might just be your secret weapon. Plus, we'll share why a splash of cold water could be more than just a wake-up call. And don't miss the ancient wisdom of the I Ching that we pull out just for you!
Tune in, slow down, and let's crush those big moments together. Share your own "Game Day" rituals with our Conscious Collaboration collective on Facebook, and remember, it's all about those small, steady steps to greatness.
Catch all the action and insights by clicking the link in our episode description for the OCB Captain's Cup live stream details, and don't hesitate to reach out to us in our Facebook group. Let's make every day a win!
Talk to you in 5!
Emily and Lisa
OCB Captains Cup:
Follow Emily's categories in the livestream, Saturday, 3/9/2024.
https://www.captainscup.org/
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Email
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Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15