#46: With Lee Chambers - on losing use of his legs and overcoming adversary

In this episode I speak with Lee Chambers, Environmental Psychologist, Wellbeing Consultant and Founder of Essentialise Workplace Wellbeing. 

Lee discusses how he overcame numerous life struggles to be the man he is today, including when an autoimmune disorder took away the use of his legs. He talks about what it was like as a young black man navigating his mental health and what it meant to be a man, in an environment where people didn't really understand what mental health even was. And he shares some helpful advice on what people suffering with chronic illnesses and pain can do to take care of themselves and keep moving forwards. 

You can find lee on Instagram @essentialisecoach and on Twitter @essentialise

Tag me @superpennie on Instagram to discuss your biggest take away from the episode, and to enter the competition.