#32: With Elle Linton - on Cycling, being a woman and menstrual cups

This is a fun episode with fitness blogger and personal trainer Elle Linton. She shares useful tips for women wanting to get into cycling, something often seen as a bit of a boys club. You can find Elle on instagram @ellelinton. If you'd like to ask me anything, find me on instagram @superpennie. If you're interested in finding your own local Breeze rides, here's the link: https://www.letsride.co.uk/breeze