Express Slow Burn - 30min - hip goodness
Strong Body Power Yoga Podcast
English - March 11, 2018 01:17 - 32 minutes - 29.8 MBHealth & Fitness yoga fitness power yoga vinyasa yoga vinyasa ashtanga power flow exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Full Practice Power Flow - 60min - around the world
Next Episode: Express Power Flow - 40min - move with intention
Quickie to get your hips all supple and limber and mobile. Practice recorded in Samantha's home studio in Windsor Ontario.