Strive For Strength podcast
131 episodes - English - Latest episode: 13 days ago - ★★★★★ - 123 ratingsWelcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Episodes
From Burnt Out to Boss Ceo with Tamara Rizkalla
November 29, 2021 17:00 - 27 minutes - 25.8 MBIn this episode I hopped on with one of my former Elevate coaching academy Mastermind students Tamara Rizkalla we discussed how she went from being burnt out to making 15K months consistently in her business in just four months! Tamara came to me burnt out from a previous business coach and didn't have a systems and strategy that she needed to scale. While her lead generation was pretty consistent, she was pretty resistant to making any kind of hires or knowing how to do so! In this episo...
How I 10x my Instagram Engagement in 30 Days.
November 20, 2021 18:04 - 22 minutes - 20.6 MBFeeling like your growth has been pretty stagnant on Instagram? Or maybe you're just looking to bring a new audience members that you can convert into so many clients? In early 2020 I slowly started to decline and Instagram followers and over the last year even though I quadrupled my business, my following to go down and while it doesn't business, it definitely does help with attracting more leads and bringing more people in the door! In this episode a cover and now I have gained 10,000 fo...
How Eca helped haley scale to a 25k month in less than 7 months
October 18, 2021 15:00 - 35 minutes - 32.7 MBHow did our Elevate coaching academy student go from Ground Zero up to 25K months in just seven months? Haley is an absolute powerhouse of a coach, community builder and a leader! In this episode we talk about how she quit her job just five weeks after starting our program and went all in on online coaching, she now has a team of four and is actively stealing her fitness business. In this episode we cover: - Getting over the fear of quitting your job and going all in - How to take a...
Improving client success
October 11, 2021 20:00 - 11 minutes - 10.8 MBYour clients are the bread and butter of your business! They are taken care of and that they are seen as much success as possible so they can advocate for your team! When you improve client delivery and client success, you are ultimately going to be improving client retention as well as lead generation! So I'm going to drop my key pointers for you guys to help with client success by building of deliverables as well as having a system for a client success and retention! In this episode i ...
How many platforms should you be on? which ones?
October 04, 2021 18:52 - 9 minutes - 8.7 MBThe question i get every week ! Tik tok? Facebook? IG? Email? Feeling stretched thin? Not knowing what platform you should be using to generate more leads and hone in on your ideal client? This happens to be one of the questions I probably get the most! And I've seen a lot of people burn out from trying to cross multiple platforms, it's important to focus in on the platform that resonates and aligns with you the most, check out this episode to get my insight on the best platforms a...
How to Run a Success Team meeting
September 23, 2021 14:00 - 8 minutes - 7.86 MBYou're coming out of your team meetings with nothing accomplished? Maybe a few things here and there but like you're just talking the entirety of the time? Here are my soul steps to learn how to run a team meeting efficiently and effectively but you can update everybody on your team, still allow for innovation and ideas, as well as walk out with actual takeaways for every team member and feel accomplished! Running a team meeting is a crucial part of keeping your team updated as well as de...
What qualifies a coach ? With Meagan Hayes
August 30, 2021 17:00 - 37 minutes - 34.4 MBIn this episode me and Meagan go over what qualifies a coach! Questions we answer: - what makes a coach credible? - How having a coach makes you a better coach? - How having a coach can lay the foundation for mentorship and build credibility! Being in the client seat is one of the most incredible things that you can do as a coach, no matter how educated you are. Meagan is a prestigious and success coach in the space who coaches, coaches and is constantly learning and evolving and sh...
Shiny Object Syndromes holding you back in your fitness business
August 30, 2021 15:00 - 8 minutes - 7.79 MBAre you a victim of shiny object syndrome? This is one of the things I personally have struggled with so much throughout the last few years of stepping into the world of online coaching! It's so easy to get caught up in what everyone else is doing or what the next best thing is, that you don't complete what you're currently working on, and make it absolutely remarkable. In this episode of talk about ways to drop your ego and become better at avoiding shiny object syndrome, working more...
The pillars of starting your online fitness business with Zakk Colburn
August 19, 2021 16:00 - 37 minutes - 35.2 MBI have the honor of going live with one of my best friends and incredible business coaches Zakk colburn. Zakk is an incredible online business coaches for fitness coaches. He he the founder and CEO of The personal Trainers Incubator ( PTBI) On this live / podcast we talk about zakks philosophies on the pillars of business and how important it is to set up the foundation with the key pillars that he's found have a propelled his clients from 0 to 10 K months, and continuously excel in their ...
Why your A+ effort isn't working in your fitness business.
August 16, 2021 16:00 - 6 minutes - 6.01 MBDo you find yourself procrastinating? Putting off daunting task or things that you've been wanting to pursue? A lot of this comes down to perfectionism. Perfectionism is one of the easiest ways to procrastinate. It's one of the easiest ways to avoid steer of failure and put off the burning desire that you have to create a massive impact on this world. Listening to this episode has to give you some tips on how to push through procrastination and perfectionistic tendencies, and start maki...
How to execute in your business
August 12, 2021 15:38 - 13 minutes - 12.6 MBThis might come as a surprise to you! What do you really need to push through completion in your business? what is the foundation of being able to show up DAILY. Its not the steps, its what comes before the plan. Its the way you make decision, its WHY you make decisions. And its all about dropping your ego. Join our coaches facebook group Follow our Biz tip IG Follow your host, coach ken --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
What I believe every successful entrepreneur has
July 17, 2021 23:03 - 8 minutes - 7.65 MBWant to level up and succeed in your business, after reflecting, THIS is my biggest takeaway of 2021 thus far. FOLLOW US ON IG JOIN OUR FREE FACEBOOK GROUP --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
The Key to credibility as an online fitness coach
June 21, 2021 19:08 - 8 minutes - 7.51 MBWant to build credibility as an online coach? it all starts with the belief that YOU IN FACT, ARE A GREAT FREAKIN COACH. Join our free Facebook group Follow me on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Stop the guess work in your coaching business and client delivery with Josh Pierce
June 15, 2021 15:00 - 31 minutes - 29.4 MBYou arent broken! You just have to quit doing the guess work in your business ! Listen in as Josh pierce, a successful online fitness coach of 3 years shares his story on the way to the top ! In this episode Josh shares: - Leaving "stability" for online coaching - How to stop the guess work and make money online -How to have a better coach to client relationship -how to cultivate a community and generate more leads Josh's IG: @thejoshpierce FB Group: Fit To Be Fierce With Josh Pierc...
Whats happening in FTF; We started two new businesses?!?
May 17, 2021 16:00 - 10 minutes - 10.1 MBWant to hear whats goin on in FTF ? Listen in as I share the two new businesses we are building to help support our clients and create more jobs and work for people who want to work remotely ! Want to work with our agencies and scale your business? APPLY TO WORK WITH US HERE Check out our Instagram page APPLY to become a VA APPLY to become a consult specialist --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
WHEN/WHAT/WHO: Making hires in your online fitness business.
May 06, 2021 15:19 - 11 minutes - 10.6 MBAre you an online coach? You are stuck at a point where you know you need to scale but you have no idea what steps are next? It's likely that you need to start making hires and bringing on people who could help support your vision and help you grow! This can definitely be difficult-> Finding out what hire you need to make When you need to make that hire Who you should be hiring? In this episode of cover what order you should likely be making hires in your online fitness business, what ...
Breaking past $10k months in your fitness business
April 29, 2021 15:57 - 12 minutes - 12 MBHitting a 10K month in your fitness business is such a beautiful mile stone! I see so many coaches get stuck there as soon as I get to this point… So how are you able to break through, what mindset do you need to step into? What hires do you need to make? And in what order do you need to make those hires? Don’t let me yourself bye wedding see her get in the way In this episode I go over what steps you need to take to break past 10 K months and hit those consistent in $20k,$30k $40k and e...
When should you reverse diet ?
March 22, 2021 20:39 - 9 minutes - 8.78 MBThis is for anyone wondering why they might be stuck and have no idea where to turn in their fitness journey Coaches this may serve you, working with your clients ! What we cover: - Briefly what a reverse diet is - When you may need one/ key indicators APPLY FOR A FREE CALL to see how we can help! --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Stop Glorifying your Busy
March 22, 2021 16:00 - 5 minutes - 5.07 MBStop glorifying a full packed schedule. Tune in here for some key pointers and a kick in the butt for you to thrive in your business Follow me on IG Follow for daily Biz tips --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
How to handle a retention/ resign call with your clients!
March 19, 2021 14:00 - 7 minutes - 6.49 MBFumbling over your words when it comes time to resign a client? Here is how i handle ever retention call with my clients, as their programs come to a close ! In this episode i go over: - when to book the call - How to direct the call - How to offer the most reasonable resign offer Follow me on ig Follow us here for daily Biz tips ! --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Vulnerability took me to seven figures
March 15, 2021 15:12 - 8 minutes - 7.66 MBAfraid to share who YOU are .. what if i told you this is the key to becoming more attractive and relatable to your audience. LETS MOTETIZE Follow me on IG Follow our business page on ig Join our free facebook group --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
How to Close your sales call
March 01, 2021 16:00 - 6 minutes - 5.87 MBThis is probably not what you thought i would talk about BUT.. how to we get people to even show up to calls now How can you get leads to: - Show up to calls -Transition to sales calls -Close them on the phone ALL IN THIS EPISODE ! Join our free facebook group with 1000 other Coaches https://www.facebook.com/groups/2993016930763752 --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Stop Wasting Your Money
February 26, 2021 14:26 - 11 minutes - 10.6 MBHave you invested in mentorship or thought about it ? Lets talk about why someone may be bashing their mentor, or why they may not be seeing as much success... Here are steps you should be taking to be able to get the MOST out of your mentorship Join our free three day course - https://fearstofit.teachable.com/p/impactful-and-profitable-free-challenge/?preview=logged_out --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
One Thing. For the Online Fitness coach
February 16, 2021 19:00 - 6 minutes - 6.06 MBThose few coaches you follow who are crushing it? Are you learning from observation? AMAZING.. but do you need to implement all of the things they're doing? Lets talk about the ONE THING you should be doing right now Take our free three day course to start your online fitness biz Join our free facebook group Follow me on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Master your Client Protocols
February 14, 2021 14:55 - 20 minutes - 18.7 MBLOOKING TO LEVEL UP AS A COACH? Show up more confidently and get your clients better results? LISTEN UP ! we have an amazing webinar happening February 26th 2021 ! Here is who its for.. Coaches who 👉 Know what they’re doing with training but are lost when it comes to nutrition 👉Have clients ghost them shortly after they get their protocols 👉Do not get client results from lack of adherence 👉Know what worked for them but don’t know how to teach other people 👉What to retain clients long...
When Do You Quit Your Job and Go Full Time Online?
February 03, 2021 15:00 - 8 minutes - 8.28 MBLooking to go full time on line? When is it the right time to fully commit and step away from your 9-5 or in person training clients ? In this episode I cover 1. When to quit 2. How to use time efficiently 3. How to overcome the fear of quitting " stability" Follow me on IG Enroll in our free three day course --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
How to Get Your Clients to Get better Results and Generate Leads For You
January 29, 2021 15:00 - 8 minutes - 7.99 MBThe foundation for a coaches success, lead generation, social proof etc relies on their community. Want to have your clients to generate leads for you ? Want to create a group of people who feel safe, loved, an always feel safe asking questions, lending to a better transformation? CULTIVATE A COMMUNITY In this episode I discuss: 1. How FTF was built on community 2. How to cultivate a community 3. Why your need a community Enroll in our free THREE DAY COURSE Join our free facebook ...
When Should Online Fitness Coaches Hire a Mentor
January 22, 2021 15:00 - 6 minutes - 6.46 MB***DM me " podcast" on IG to receive a free 3 day course on how to start/ scale your online fitness biz** Telling yourself you need your CPT first? or to grow your following before you invest in a business coach to help you scale? TRY AGAIN! in this episode i discuss WHY and when getting a mentor is important for scaleability and professionalism ! Have you gone back and forth in your head about wether or not you want to invest in mentorship..? What if you could scale faster? Help more pe...
Why More fitness Coaches need to be like their Clients
January 18, 2021 15:00 - 9 minutes - 8.37 MB***DM me " podcast" on IG to receive a free 3 day course on how to start/ scale your online fitness biz** Ever thought about how strong the mindset of your clients are ? They show up for calls, make the investment in you, commit to payment, follow protocols. More fitness coaches need to practice what they preach. The best coaches show up with an abundance mindset. They commit to calls, and arent afraid to take the leap on mentor ship! Listen in to hear how you can be a better online f...
I lost 21k followers in 2020, But wait till you hear this..
January 11, 2021 15:00 - 9 minutes - 9.13 MBStuck thinking you need to have 100k followers to have a successful online coaching business?! Some of my most successful clients who are Online fitness coaches generate 6- multiple 6 figure incomes annually.. and have under 1k followers. Tune in to hear how even though i lost 21k followers in 2020, my business quadrupled ! JOIN OUR FREE COMMUNITY CALL FRIDAYS Join our FREE facebook group with over 1000 online coaches --- Support this podcast: https://podcasters.spotify.com/pod/sho...
Do you need a full program to start as an online fitness coach ?
January 03, 2021 15:27 - 12 minutes - 11.2 MBThe burning question.. what do i need to get started as an online coach? Holding yourself back because your stuck thinking you need to have it all together?? I'm here to tell you to get out of your own way and REALLY help you understand what you need to be a successful online fitness coach.. Here is what we cover in the episode: - GIVEAWAY WOOT WOOT - Where to start? - What your program needs? - What to charge starting out Apply for our accelerator JOIN OUR FREE COMMUNITY WEBINARS ...
A goal you NEED to set in 2021 as an online coach
December 27, 2020 15:23 - 11 minutes - 10.6 MBI see so many coaches being afraid to set monetary goals in their business. What if i told you this could be the key to you getting more clients, and helping more people ! Let's learn how to reverse engineer ! Join our free facebook group Follow me on IG Enroll in our free three day course ! --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
The Foundation to Signing Clients as an Online coach
December 22, 2020 15:03 - 10 minutes - 9.8 MBFind yourself in a place of scarcity ? Writing the story that December is a slow month? That no one is watching your stories..? If you do a CTA no one will apply? THEN THIS EPISODE IS FOR YOU! Follow me on ig Join our FREE facebook community apply for business coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Becoming a Solutionist Reef coleman
December 11, 2020 17:00 - 53 minutes - 49.5 MBReef has such an incredible story of resilience and persistance. Reef built himself and his business from the ground up my becoming a solutionist. In this episode we cover what entrepreneurship REALLY is and how to innovators come out on top. Reefs story is one that needs to be shared ! What do we cover ?! 1. reefs story 2. Becoming a warrior of your circumstance 3. being and innovator 4.buying back time in entrepreneurship Follow Reef on ig Want ti work with a top teir VA with. ...
What Controls Your Success As an Online Coach With Zakk Colburn
December 04, 2020 16:00 - 33 minutes - 31.2 MBAll my new online fitness coaches.. aspiring coaches.. THIS ONE IS FOR YOU. Zakk is an incredible business coach. In this episode he drops so many gold nuggets on what it TRULY takes to step into the world of online business and be SUCCESSFUL. In this episode we cover: 1. Zakks story from broke table busser to multiple six figure coach 2. Do you need a certification to be an Online Coach 3. Who/ What Determines your success as an Online Coach 4. How to show up and Plug Your offer 5. Br...
Calling Out All Aspiring and New Online Fitness Coaches
November 23, 2020 16:00 - 12 minutes - 12 MBAre you wanting to start your fitness coaching journey? Feeling like a chicken with your head cut off? I. have some solid tips on what you can be doing RIGHT NOW to start building trust and rapport with people ! In this episode we cover: 1. How to use Ig features to build trust / rapport 2. Types of content to be producing 3. How to be vulnerable and share YOUR story FOLLOW ME ON IG --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Making sex Talk More Comfortable For Women With Alex Bayne
November 20, 2020 17:48 - 34 minutes - 31.9 MBLADIES, lets talk about something important. SEX, its a special part of a relationship, life, pleasure and HEALTH. Its time for us to get more comfortable, stop the shaming, and ASK FOR WHAT YOU WANT! n this episode, Alex and myself discuss: Combatting Fear of judgment ? How to feel more sexy when your not happy with your body ? How to be more direct about what you want ! Having more open communication with your romantic partner? Talking about sex with friends and what to get out of th...
How to Set up An Application For Online Fitness Coaches
November 17, 2020 16:00 - 11 minutes - 10.2 MBAre you wanting to posture yourself better? Weed out the " non ideal" leads ! Make your application SOLID with these tips ! In this episode I gave you the 1-10 questions you should ask to hit the pain points ts of your ideal client and make them STOKED to hop on a call with you and start your program! HERE IS OUR APPLICATION Join our FREE facebook community ! Follow Me on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Three Things I see in Successful coaches
October 06, 2020 23:19 - 12 minutes - 11.1 MBYou want to be an amazing coach, have an amazing business? Here are three KEY implementations I see in successful coaches ! Want to implement? Learn the ropes, and build your systems in Elevate Coaching academy Join our FREE coaching community for coaches Reviews are appreciated ! --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
Master your Ig profile and attract Your Ideal client
September 24, 2020 21:44 - 9 minutes - 8.47 MBWant an ideal client to come to your page and say " THAT IS MY COACH" ?!?! LISTEN UP ! Your profile is the FIRST indication of who you are and what youre about ! So in this quick 10 minute episode I cover the key pointers for your ig profile ! 1. master your mission statement 2. make your coaching a NECESSITY 3. Building an ON BRAND profile Want to join our free 3 day challenge too help you take the FIRST steps in your online business ? ENROLL HERE --- Support this podcast: http...
Building a Successful Online Business with a Small Following w Guest Kayla Diamond
August 17, 2020 16:00 - 27 minutes - 25.1 MBKayla diamond is an absolute BEAST in the online space ! Currently generating six figures in her online coaching business and one truly started 8 months prior to this episode ! Kayla shares her story on how she got started as an online coach and what systems she uses to help her generate leads ! In the episode we cover 1. Answering the " where do I start" Question. 2. Getting over the fears of starting 3. Lead generation strategies to grow your business Check out ELEVATE Online Coachi...
How to be a Good Hang and Attract a Dope tribe with Sean McDevitt
July 21, 2020 14:00 - 38 minutes - 52.3 MBHaving friends that are willing to pour into you is one of the most incredible things in the world... But how do you gain the confidence and mindset to attract a tribe of leaders and givers? Sean moved so much throughout his life.. and no matter where life took him, he managed to find a tribe of people always willing to pour into him, while he could do the same, right back. Sean and his wife Dala, now run a Seven figure fitness business, that has served over 1000 people, and has a Team of 1...
Female Fitness coaches.. This one is for you!
July 14, 2020 15:00 - 18 minutes - 25.1 MBIn this episode me and my co-coach Sam collins are covering, our new NEXT LEVEL program, The BOSS B*TCH intensive ! We have designed this 10 week intensive program to help women creat an impactful, profitable and powerful business. We want to put ethical AF fitness coaches into the health and wellness space ! So some of our major topics throughs the 10 week intensive mastermind include : - Consistent alignment/ ideal client identification -Bringing leads to you consistently - Nailing cli...
Your Money Mindset Is Preventing You from Making Impact and Income.
July 08, 2020 16:00 - 36 minutes - 50.2 MBWant to know one of the MAJOR things I see holding Fitness coaches back ? THEIR MONEY MINDSET ! You not living in abundance can actually be the one things holding you BACK from making more money, serving more people and scaling your business ! Chloe otherwise known as Deeper.Than.Money on the gram, comes on to dish out how you can improve your money mindset, and BOSS UP ! We cover: 1. What is Your money story 2. How can you rewrite your money story 3. resources to be smarter with your ...
Leave Your Ego at The Door; Outsource Your Fitness Business with CEO Dala McDevitt
July 01, 2020 16:00 - 28 minutes - 39 MBDala Mcdevitt is the CEO of DLDNation, a 7 figure fitness coaching team ! In just under 3 years she has built a team of 17 members and served over a thousand clients with her team ! From a labor & delivery nurse to a BOSS AF SHEO. Dala is dropping the heat for coaches who have an established coaching business.. but are looking to take it to the next level and start delegating, outsourcing, and making Hires to scales to multiple 6 figures ! What do we Discuss in this Episode 1. Getting ov...
What EVERY coach Should be Doing to be More Impactful & Profitable : Dm outreach
June 28, 2020 15:58 - 17 minutes - 24.5 MBHate the thought of DM outreach? Then you hate the thought of helping people. and creating connection.. Because, sis.. THE TWO GO HAND IN HAND. In this episode me and my CO-coach Sam collins Go over the importance of Dm outreach and more importantly, HOW to do it and still feel aligned AF ! Key points/ actionable take aways ! 1. What is DM outreach 2.Why should we do it ? 3. Best way to approach it 4.CONVERSION Want to work with me and Sam in the BOSS B*TCH intensive.. JOIN OUR WAIT...
LIVING YOUR TRUTH: BEING GAY IS NOT A PHASE W Guest Katarina Lee
June 24, 2020 14:00 - 32 minutes - 30.2 MBMY Incredible old client and friend sat down with me to tell her story and bring the world some incredible insight. Kat worked with me as a fitness client for over a year. in this time I watched her take owner and confidence as who she was and what she wanted out of life. Married with 3 kinds.. She didn't want to live a lie. She wanted to be WHO SHE IS AND EMBRACE WHAT SHE LOVES. In the episode Kat sheds light on her story of opening up about being gay. The wisdom, knowledge and lessons in t...
Building a Six figure business with less than 5K Followers: How my co-coach Sam Collins did it!
June 21, 2020 18:06 - 26 minutes - 36.9 MBSmall. following? Does NOT mean you wont be able to make big bucks. In fact some of the most lucrative of coaches earn more money and help MORE people. Don't be phased by a big following. Some of your favorite influences are BROKE. Sam is my co-coach for business coaching and a GENIUS. Listen in as she give you the FIRST few steps you need to build a BOOMING online business while having a small following ! 1. Steps to take with a small following 2. the ass kicker you didn't know you needed...
The Question EVERY Online coach asks me.. ANSWERED
June 19, 2020 13:00 - 15 minutes - 21.6 MBI get this question MULTIPLE times a day from people looking to step into the world of online coaching. ITS TIME I ADDRESS IT. FREE DAILY TIPS TO BECOME AN ONLINE COACH WEEKLY ACTIONABLE TAKEAWAYS TO GROW YOUR BUSINESS --- Support this podcast: https://podcasters.spotify.com/pod/show/kendallstrampel/support
How to Save time/ Sign more clients for online fitness coaches
June 14, 2020 16:31 - 19 minutes - 26.8 MBAs an online coach, you should want to help MORE people ! Create a bigger income and simultaneously you'll make more money ! BUT avoid burnout by having systems ! Systems allow for you to 1. FREE UP TIME or 2. FREE UP TIME TO TAKE ON MORE CLIENTS In this episode I go Over the strategies and systems I use to give my clients the best deliverables and retain them by giving them a more professional experience! 1. Client delivery 2. On boarding operation 3. client check in 4. Retention LO...