Episode 1 - Evidence-based Fad Diets

StrengthBox Podcast

English - May 10, 2020 22:00 - 26 minutes - 18.4 MB
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Previous Episode: eBook Podcast (Pilot Episode)

Next Episode: Episode 2 - '10 Traits of Every Successful Transformation'

More and more fad diets are now claiming to be backed with science. In episode one we dissect the Sirtfood diet to see if it's really as good as it sounds and can it get you to drop 7 stone like it did for Adele?