Fitness Is an Obligation

PermaFit Live Podcast

English - August 09, 2018 08:30 - 28 minutes - 26.5 MB - ★★★★★ - 28 ratings
Health & Fitness Sports fitness training workout strength bodybuilding aesthetics powerlifting gym crossfit nasm Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 3 Steps to Begin Intermittent Fasting

Next Episode: How Important is Post Workout Nutrition Anyway?

Fitness is an obligation, not an option.

Prioritizing health and fitness is THE ultimate self-less move.

How? Because the more selfish you are about prioritizing health, fitness, strength and vitality, you are creating a vibe that other people are going to pick up on. Not today, not in a month, but over time you will be creating an impact that cannot be undone.

You are becoming a role model, an influence, and someone that others will aspire to be like.

You will be the person that your kids will look up to EVEN MORE, because you are prioritizing something that is an extreme long-term play. They will recognize that over the length of their life you've always been a consistent, hard working person that prioritizes your health. As a result, they will prioritize their health.

Listen to the episode and get ready to get some extreme value!

As always, share with a like-minded friend and if you DID get value out of this episode please rate, subscribe and leave me a review on iTunes!

Connect with Gordon:

Instagram: @gordon.light // @sobamgearco

Twitter: @gordonalight

Snapchat: @gordonlight

Facebook: @gordon.light.9 // @sobam_gear_co

Support this show http://supporter.acast.com/strengthofbodyandmind.

Hosted on Acast. See acast.com/privacy for more information.