EP94: The 3 Pillars of Success in Fitness and Health

PermaFit Live Podcast

English - March 04, 2019 20:02 - 39 minutes - 36.3 MB - ★★★★★ - 28 ratings
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Previous Episode: EP93: The 4 Phases of Transformation

Next Episode: EP95: Why Building Muscle is The Most Effective Way to Burn Fat

Have you ever wondered what it takes to have continuous success in health and fitness?

You might think it's simple and straight forward: just workout and eat better.

After all, it's that easy, right?

Unfortunately, like most things, it's not that easy. If it were, everyone would be doing it.

So what does it really take to be successful, especially over the LONG TERM?

It takes 3 things, which we discuss in today's episode.

Without these 3 things, it's possible to get SOME success, but I assure you that without these 3 things, you will NEVER have continuous, consistent, long-term success.

Give this one a listen and make sure to let me know if it resonated with you.

Pass this along to that one friend in your life that NEEDS to hear the words.

Rate, review and subscribe in iTunes if you got value out of this episode.

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