EP172: The Most Effective Way to Exercise for PERMANENT Fat Loss
PermaFit Live Podcast
English - January 05, 2022 13:41 - 50 minutes - 46 MB - ★★★★★ - 28 ratingsHealth & Fitness Sports fitness training workout strength bodybuilding aesthetics powerlifting gym crossfit nasm Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP171: How to Set Health & Fitness Goals for 2022
Ever feel like you are on the hamster wheel of working out and never making progress?
You go to the gym 4-5 times per week, for about an hour each time...
You do this CONSISTENTLY week after week for months...
And yet, you never really feel like you're making any progress with your weight loss journey?
If you've experienced anything like this then you'll definitely want to catch this episode.
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