EP168: Is Your Body Really Slowing Down After 40?
PermaFit Live Podcast
English - October 14, 2021 22:00 - 30 minutes - 28.3 MB - ★★★★★ - 28 ratingsHealth & Fitness Sports fitness training workout strength bodybuilding aesthetics powerlifting gym crossfit nasm Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP167: Are You Focused on The Wrong Things?
Next Episode: EP169: Why Pressure is a GOOD Thing
Does your body really break down after 40?
Does your metabolism really slow down after 40?
Is it really not possible to maintain a strong, lean physique with minimal effort after 40?
In this episode, Gordon breaks down this whole concept and walks you through some practical things that you can do immediately to against the status quo.
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