EP149: Why Coaching Matters
PermaFit Live Podcast
English - February 26, 2021 10:05 - 20 minutes - 18.6 MB - ★★★★★ - 28 ratingsHealth & Fitness Sports fitness training workout strength bodybuilding aesthetics powerlifting gym crossfit nasm Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever experienced the weight loss hamster wheel?
You get excited about your new weight loss journey...
You buy all the healthy groceries and throw away any junk that was lying around...
You start a new workout program that you got online...
And you grind day in and day out for a while...until you don't.
Whether it's burn out, or lack of results, or the grueling process of whatever "plan" you're following, or some other reason...
Often times what's missing is a coach, or better yet, a TEAM helping you course-correct and make necessary adjustments to move the needle and ensure that your new reality BECOMES real.
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