EP147: The Reality of Weight Loss Transformation

PermaFit Live Podcast

English - February 06, 2021 17:07 - 48 minutes - 44.2 MB - ★★★★★ - 28 ratings
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Previous Episode: EP146: How the Old You is Keeping You Stuck

Next Episode: EP148: Why Giving Up Foods You Love Will Cause You To Fail

There are two ways people typically look at weight loss transformation:

1) How they WISH it would be and what they WANT it to be

2) How it actually will be

In this episode, Gordon breaks down the reality of weight loss and fitness transformation, especially for those who want PERMANENT results and not short-term band aid fixes.

You won't want to miss this one. If you have someone in your life that needs to hear this make sure you send it their way.

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Pass this along to that one friend in your life that NEEDS to hear the words.

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