EP145: The Biggest, Fattest LIES of the Fitness Industry

Ever feel like you follow all of the advice of the biggest fitness and health companies in the world but for some reason NONE of it seems to work?

You cut out carbs.

You take all the pills.

You take all the supplements.

You eat only organic whole foods.

You work out 7 days a week.

You go on juice cleanses routinely.

...and yet, you never really get the body fat off. Or, at best, you lose a little bit but then gain it all back immediately as soon as you stop following that extreme approach.

Sound familiar?

The reality is, you've been lied to about MANY things in the fitness and health space, and we're here to bust apart a few of those lies for you.

You won't want to miss this one. If you have someone in your life that needs to hear this make sure you send it their way.

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