SS 297 - Get A Stronger Mind with Dr. Eric Bean

Strength & Scotch: Get Fitter While Enjoying Life

English - December 15, 2020 05:30 - 54 minutes - 74.3 MB - ★★★★★ - 145 ratings
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Previous Episode: SS 296 - Personal Glucose Monitoring with Josh Clemente from Levels

Next Episode: SS 298 - Nutrition for Ultra Endurance with Coach Nicole Latimer of Evidence Based Athlete

This week Grant and Heavey are joined by Dr. Eric Bean, PhD, a high performance and leadership consultant. Dr. Bean shares his expertise from working with navy seals, the army, high level CEO’s to professional athletes. The boys chat all things mental performance including tips on working from home, finding your flow state and intrinsic motivation.

If you like Heavey's take on health and fitness be sure to subscribe to his weekly emails where he shares his favorite tips and tricks.

And if you enjoy nerding out on health and fitness with Coach Heavey, be sure to check out his main project, Evidence Based Athlete.