SS 285 - The Health Benefits of Getting Outdoors
Strength & Scotch: Get Fitter While Enjoying Life
English - May 26, 2020 04:30 - 36 minutes - 50.7 MB - ★★★★★ - 145 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Grant and Heavey chat about the benefits of getting outdoors, particularly in nature. What effect does nature have on our health?
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