SS 279 - Do Elevation Masks Work?
Strength & Scotch: Get Fitter While Enjoying Life
English - April 14, 2020 04:30 - 36 minutes - 50.5 MB - ★★★★★ - 145 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SS 278 - Intermittent Fasting for Fat Loss
Next Episode: SS 280 - Developing Kids as Athletes
Does training at altitude help? Does training with an elevation mask mimic that environment?
Grant and Heavey discuss the benefits of using an elevation mask in your training.
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