SS 236 - Electrolytes - Too few, Too many?
Strength & Scotch: Get Fitter While Enjoying Life
English - June 18, 2019 04:30 - 33 minutes - 45.4 MB - ★★★★★ - 145 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SS 235 - How Screen Time, Sleep & Exercise Affects Kids
Grant and Heavey tackle a listener's question about electrolytes. Is consuming too much good or bad? Will drinking an electrolyte supplement replace the benefits of water? Or is also consuming too much water dangerous to one’s health? All this and more (plus Grant’s Bushwacker recipe) in our episode today!