SS 140 - Is Salt Really Unhealthy?
Strength & Scotch: Get Fitter While Enjoying Life
English - August 14, 2017 17:59 - 32 minutes - 44.5 MB - ★★★★★ - 145 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SS 139 - Occlusion Training... Silly or Science?
Next Episode: SS 141 - To Skip Breakfast or Not?
Grant and Heavey tackle the issue of high salt intake. The human body actually needs salt to maintain life but why is salt associated with high blood pressure and other health concerns? How much salt do you really need per day? Listen in to find out!