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Episode 320: Go Figure - Doing Laughably Simple Exercise Does More!
MyStreaks
English - October 14, 2023 22:50 - 26 minutes - 24.1 MB - ★★★★★ - 21 ratingsHealth & Fitness Business consistency streaking improvement mastery streaks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 319: Embrace Failure - FALSE!
Reading an article with you for the first time, Jeff, gives his thoughts and insights as the article unfolds. The title of the article is, "The Power of Your Exercise Mindset" which was published in the Wall Street Journal October 13, 2023. Of course, what they found is that laughably simple is so much better and more powerful that ridiculously hard.
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