147: Kristen Bowen on Laying the Foundation for Good Health

Straight-Up Wellness

English - February 08, 2021 12:00 - 37 minutes - 29.7 MB - ★★★★★ - 46 ratings
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Previous Episode: 146: Nagina Abdullah on Healthy Lifestyle for Professional Women

Next Episode: 148: Dr. Joe Nieusma on Finding the Fountain of Youth (Without Prescription Drugs!)

In this episode of Straight Up Wellness, Kate talks with Kristen Bowen about simple things you can do to get more magnesium, and how to know when you have enough.