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I had the great pleasure of interviewing Sherry Sidoti, who presented her book: A Smoke and A Song.  Writing her memoir enabled her to awaken to the way she was moving through life, revisit the pains she endured as a child, transform and begin her healing journey.  You've got to check out her memoir.  Sherry shares the following nuggets of life wisdom: stories of relationships continue to live within us the greatest spiritual practice is the relationships that we have nothing is fixed and permanent healing happens bit by bit stay present tags:  Sherry, Sidoti, author, yoga, teacher, facilitator, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,