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232: Exploring Outdoor Therapy with David Wynn from Blue Ridge Treks
Stories from the Field: Mental Health and the Outdoors
English - May 07, 2024 09:30 - 47 minutes - 43.4 MB - ★★★★★ - 70 ratingsHealth & Fitness Education Self-Improvement adventure therapy behavioralhealthcare outdoor wildernesstherapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode Will chats with David Wynn, LCMHC, an outdoor mental health provider from Blue Ridge Treks. David shares his transformative journey from a river guide and camp mentor to a mental health professional, revealing how natural environments play a crucial role in psychological healing. He delves into the power of nature to transcend traditional therapy boundaries, offering clients a unique blend of psychological insight and environmental interaction. David discusses his approach to integrating therapeutic techniques with outdoor experiences, providing profound insights into how physical spaces can influence mental health treatment.
As a professional who transitioned from conventional to outdoor settings, David illustrates through personal anecdotes and professional experiences the therapeutic benefits of engaging with the natural world. This episode not only highlights his methods and successes but also explores the broader implications of outdoor mental health practices, making it a must-listen for anyone interested in alternative and effective approaches to mental wellness.