Season 4; Episode 18 (78) - ON ANGER / EMOTION MANAGEMENT - Stoicism For a Better Life Podcast
Stoicism for a Better Life
English - May 15, 2022 05:00 - 6 minutes - 5.95 MB - ★★★★★ - 36 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I'm not sure how everyone else does it, but I can't help being angry and emotional. I feel them daily, no matter how 'focused' or 'present' or 'mindful' I am. But I've kind of found a way to deal with it.
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