Season 2; Episode 8 (28) - REJECT KNEE-JERK REACTIONS - Stoicism For a Better Life Podcast
Stoicism for a Better Life
English - September 06, 2020 05:00 - 6 minutes - 6.15 MB - ★★★★★ - 36 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 27 - You Have Free Will, So Use It to be Happy.
Next Episode: Episode 29 - Inventory the People Around You
We exist in these imperfect vessels we call a body. These bodies come with their own emotions and defence mechanisms. As such, it is impossible to be emotionless. We will always have knee-jerk emotional responses, this we cannot change. We can, however, control how quickly we get back to ourselves. So try and curb your body's response as quickly as you can and get back to being a reasonable rational person.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/andersonsilver/message