(#17) Every body is different when it comes to nutrition - Interview with Samantha Scruggs, RDN

Stepping Up for the Working Mom

English - December 18, 2018 16:00 - 43 minutes - 20.1 MB - ★★★★★ - 13 ratings
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Previous Episode: (#16) Value of a morning routine

Next Episode: (#18) Creating more time as a working mom

The struggle with food, nutrition, and being healthy is a real one. Join Samantha Scruggs, Registered Dietitian Nutritionist, and I as we chat all things health and nutrition from:

Stress eatingGuilt and shame about our bodyThe stories we tell ourselvesNutrition as a busy momKids and healthy eatingand so much more!

Samantha owns a private practice in Belmont, North Carolina but also offers online courses and virtual consultations.

Check out her website at https://nutritiontofruition.com/ for more information and to contact her for a free phone consultation.

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Join me for a LIVE workshop on Wednesday, December 19, 2018 at 12pm or 8:30pm (EST) where I'll be sharing with you what I did right....and what I did wrong to create more time as a working mom.

Register here: http://nikkigingrich.com/webinar-register/

Follow me on Instagram @nikkigingrich

Find me on Facebook @Stepping Up with Nikki Gingrich

Join the FREE working moms Facebook community, Stepping Up for the Working Mom at https://www.facebook.com/groups/steppingupworkingmom