Training update - build the base
Road to the Olympics
English - February 22, 2024 18:00 - 28 minutes - 19.4 MB - ★★★★★ - 33 ratingsSports marathon running training olympics inspiration athletics health fitness coaching sport Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I want to be my fittest ever
Next Episode: Half marathon race - style of training
Allowing the body to come good to you, and balancing when to make changes or trust it will come good.