Major Keys to Maintaining & Growing Healthy Hair

Staying Ageless

English - May 16, 2020 12:30 - 55 minutes - 50.5 MB
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Hey lady hey! This week we are talking about hair: how to maintain it, how to grow it, and some essential hair care tips. There are many reasons why hair loss can happen over time, and in this episode we are going to hone into some diet changes and maintenance tips to help you whip your hair back and forth. Tune in to this episode to find out common myths about hair growth, how to personalize care based on your constitution, ingredients in hair products you should avoid, warning signs that you need to improve your hair care, or rebalance your body to improve your hair health.

In this show I will go into some nutrients that can be key in boosting our hair health, and later will speak to Zeenat Watts, a Trichologist and Licensed Cosmetology Educator, who can break down some of the common reasons our hair and scalp gets damaged.

Grab your wine and popcorn Olivia Pope style, and learn:

What nutrients play a key role in hair growthDiet changes that support hair health The most common myths about hair growth How often is healthy to wash black hair What imbalances dermatitis and dandruff point to How to reduce the amount of hair shedding or breakageThe best way to approach severe scalp damageHow to approach care for your hair based on your personal constitutionIngredients we should avoid in hair care products that can damage our scalp and hair

Check out Zeenat & Esosa’s New Hair Lab:

https://www.revivifyhairlab.com

Find Zee on Instagram: @thehealingstylist @revivifyhairlab

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/