How to Rewrite Your Health Destiny & Beat Heart Disease with Sherra Aguirre

Staying Ageless

English - August 07, 2021 12:00 - 44 minutes - 40.7 MB
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Next Episode: The Amazing Benefits of Castor Oil

Hey girl hey, this week we are talking about how to rewrite your heart destiny and beat heart disease. Did you know that heart disease is the number one killer of people worldwide?

Tune in to this episode to discover ways to beat heart disease, the benefits of a plant-based diet and how to reclaim the joy of eating.

In this show, I will discuss the importance of learning your family health history and why you should get a health assessment and genetic testing . Later, I will speak to ageless superstar, Sherra Aguirre, a health enthusiast, environmentalist, food security activist, and author , to gain more insight. -Xo Raw Girl

Get the fam together and learn:

How genes and your lifestyle play a role in your healthHow you can change your health outcome despite a history of family diseasesA step-by-step guide to achieving longevity in spite of family historyWhy you should get a blood work, health assessment and genetic testingLessons from Joyful, Delicious Vegan: Life Without Heart Disease authored by SherraSherra’s journey to becoming a veganThe importance of listening and paying attention to your bodyWhy is mindful eating necessary?Breaking food addictions and getting over cravingsThe impacts of heart diseases on African American WomenHow do we reclaim the joy of eating?What agelessness is really aboutSherra’s routine for staying ageless

Check out Sherra Aguirre’s website:

SherraAguirre.com

Find Sherra Aguirre on Instagram @sherraaguirre

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/