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How to Navigating Menopause & Female Biohacking Like a Boss
Staying Ageless
English - March 16, 2024 12:00 - 1 hour - 58.5 MBFitness Health & Fitness Alternative Health aging anti-aging healthy living longevity nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Chile, are you interested in living your best ageless life long term? If so, you don’t want to miss this episode where we break down how regenerative medicine can support longevity when we are coming from the foundation of good health.
In this show I'm going to delve into women's hormonal stages, perimenopause, and how to support yourself nutritionally through this, and later we’ll be chatting with Zora Benhamou, a gerontologist who focuses on biohacking for women going through the menopause transition.
Sis, get your favorite superfood tonic, get comfy, and learn:
What is perimenopause? What is menopause? How women’s hormones shift from their 30s and into 50sWhat are the levels or phases one can approach biohackingHow bioidentical hormones can support women’s hormone shifts in perimenopauseShifts in mindset that can happen during hormonal transitionCheck out Zora’s website: https://hackmyage.com/
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/