Ayurveda 101: Understanding Pitta

In this show I will go into what Ayurveda is, how understanding your dosha can help you stay balanced, and will give you some background on the pitta dosha. Later, I will speak to Acharya Shunya, who is a globally-recognized Ayurveda healer, scholar, best-selling author and teacher of an alchemically alive, spiritually and psychologically rooted ‘awakening health model’ of Ayurveda, to gain more insight.  -Xo Raw Girl

Grab your pitta friends, get comfy, and learn together:

Some common disorders that are associated with an imbalanced pitta dosha        What the three energies are in Ayurveda      Why it is important to eat seasonally  What qualities of the pitta dosha that we need to be aware of    How understanding your strengths and weaknesses can help keep your dosha balanced  How accessible it is to practice self-healing using Ayurvedic principles  

Check out Acharya Shunya’s website: 

http://www.acharyashunya.com/

Find Acharya Shunya on Instagram: @acharyashunya and on Facebook: Acharya Shunya

Read Acharya Shunya’s books: “Sovereign Self” and “Ayurveda Lifestyle Wisdom”

To listen to past shows visit: https://stayingagelessshow.com/

 

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

 

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

 

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

 

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/