Ep #8 | GET BACK ON YOUR GRIND
Stay Open
English - July 17, 2020 15:00 - 56 minutes - 38.6 MB - ★★★★★ - 71 ratingsSociety & Culture Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #7 | The Long Distance Formula
Let’s be honest, we all slip out of our grind sometimes. we go through the ups and downs in life that carry us through the moments where we are on top of our shit and the moments where we fall off. And when we fall off, it can be a bitch getting back on track. Well this is your sign that it’s time to get back on the horse. In this episode I share the key steps that I use to get myself back on track when I slip from my grind.