Ep #16 | Loving Your Body

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English - May 24, 2021 16:00 - 1 hour - 51.7 MB - ★★★★★ - 71 ratings
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Previous Episode: Ep #15 | Tik Tok famous actress Delaney Rowe talks being a women in the industry, creating content, being true to yourself, and how to navigate it all in your 20’s

Next Episode: Celebrate Wins And Re-evaluate Perfection

On this weeks episode I share my deeply personal body image journey and my own personal struggles with body dysmorphia and diet. Growing older is hard ESPECIALLY in the area of personal love and confidence. I hope this episode will make you feel normal and validate your own personal journey with health, fitness, and being more loving towards your body.