"Concussions: Best Tips To Recover Faster, Why Do Preseason Baseline Testing, And When To Seek A PT That Specializes In Concussions.” By Dr. Penrose

Concussions create lots of anxiety and stress for athletes, parents, and coaches.  Here are some of the best tips to implement right away after a concussion to make the recovery as smooth as possible.  Dr. Penrose covers the dangerous signs and symptoms of a concussion and the more mild common symptoms in this episode. She also explains what concussion physical therapy looks like and when to see a physical therapist who specializes in concussion management.  Dr. Penrose also explains what preseason baseline testing is and why it is the gold standard for athletes and how it eliminates the guesswork with returning to play. 

Here is a Youtube video showing and explaining what preseason baseline testing is: 

https://www.youtube.com/watch?v=1G8sr8TKOhM

Here is a Youtube video discussing a little bit about concussion rehab and what you can do during the physical and cognitive rest phases of healing after a concussion: 

https://www.youtube.com/watch?v=kPdLq-bdEuw

Here is a link to a FREE tips report about how to recover from a concussion quicker that you can download: https://penrosept.com/concussion-management/