The Biggest Training Fallacy of All
Starting Strength Radio
English - August 01, 2017 00:00 - 17 minutes - 33.8 MB - ★★★★★ - 665 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ask Rip #51
Next Episode: Ask Rip #52
Exercise and training are two different things. Rip explains why this distinction is critical for progress beyond the most basic level.
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