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Ask Rip #51

Starting Strength Radio

English - July 25, 2017 00:00 - 21 minutes - 40.7 MB - ★★★★★ - 665 ratings
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Previous Episode: Why Being Sore Doesn't Mean You're Getting Stronger
Next Episode: The Biggest Training Fallacy of All

A very dense Starting Strength Seminar Q and A in which Rip and staff field questions about training vegans, programming considerations for intermediate women, making weight for high school sports, the use of orthotics for barbell training, and the optimal bodyweight to height ratio for powerlifting.

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