Retirement Planning for Physical and Financial Health | Starting Strength Gyms Podcast #64

Starting Strength Radio

English - November 20, 2023 06:00 - 55 minutes - 76.2 MB - ★★★★★ - 653 ratings
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Previous Episode: The Standard Model vs. The Two-Factor Model | Starting Strength Radio #239

Next Episode: You’re Not Doing Hypertrophy | Starting Strength Radio #240

Ray Gillenwater talks to John Kawauchi (60 years old) about a past shoulder injury, how he rehabbed with Starting Strength, financial advice for preparing for retirement, and life insurance.

01:35 Summary of John's shoulder injury
04:44 Rotator cuff tear
05:56 Everyday life with a shoulder injury
07:50 Will's approach to PT
11:06 Starting numbers
16:18 Retirement planning
18:40 What would you tell your old self?
21:19 Training together with family
30:31 How to prepare for retirement - financials
34:02 Maximize your income
36:22 Things that are not correlated will make your portfolio safer
41:14 Don't invest in something you don't understand
47:15 Life insurance advice