Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222

Starting Strength Radio

English - July 21, 2023 05:01 - 1 hour - 158 MB - ★★★★★ - 653 ratings
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Previous Episode: Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55

Next Episode: Safety While Lifting | Starting Strength Radio #223

Rip answers questions from Starting Strength Network subscribers and fans.

02:42 Comments from the Haters!
16:40 Rep ranges for assistance lifts
28:19 Broke scapula…help
45:11 Hurt meniscus
54:14 When to specialize in the OHP
1:05:01 Pregnancy and training
1:16:53 Clavicle pain