Barbells vs Machines vs Everything Else
Starting Strength Radio
English - March 06, 2017 00:00 - 23 minutes - 43.4 MB - ★★★★★ - 665 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Mark Rippetoe reads Barbells vs Machines vs Everything Else, his article on the efficacy and reason for barbell training, especially when compared to machines and other forms of exercise.
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