Ask Rip #43

Starting Strength Radio

English - February 27, 2017 00:00 - 21 minutes - 24.9 MB - ★★★★★ - 665 ratings
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Previous Episode: A Clarification

Next Episode: Barbells vs Machines vs Everything Else

In this seminar Q and A edition, Mark Rippetoe answers questions about heart rate training, using ice for DOMS and injuries, and keeping clients motivated.

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