Healing Through Energy: Transforming Stress into Harmony
Starter Girlz Podcast
English - April 29, 2024 00:00 - 43 minutes - 30 MB - ★★★★★ - 19 ratingsSelf-Improvement Education Business Entrepreneurship startergirlz leadership empowering women starter girlz podcast starter girlz inspiration motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Gabrielle Pimstone, an energy coach, shares her journey from organizational psychology to energy healing. She experienced burnout and anxiety in her corporate career, which led her to seek a different modality for healing. She discovered energy work through a podcast and started exploring techniques to manage her energy and release blocks. Gabrielle explains the five steps of energy mastery: understanding your energy, protecting your energy, clearing energy blocks, maintaining your energy, and optimizing your energy. She emphasizes the importance of increasing your energetic capacity to better deal with life's demands. Jennifer and Gabrielle also discuss the power of language and emotions in tuning into your energetic state. In this conversation, Gabrielle and Jennifer discuss the power of language and the role of anger in personal growth. They emphasize the importance of differentiating between reactive and legitimate anger and how expressing it can be a healthy act. They also explore the concept of energetic imprints and how energy work can help release blocks and patterns in our lives.
Takeaways
For a transcript of this episode, go to www.startergirlz.com.
For a transcript of this episode, go to www.startergirlz.com.