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This week we sit down with Johnathan Haggerty, former NFL player, wellness influencer, life coach, and motivational speaker, to talk about what he is up to, his upcoming book, and football.

We open this episode with Johnathan talking about his private fitness business, his approach to fitness, and what it means to be a holistic wellness influencer. We discuss his upcoming book and jump into a conversation about collaborations. Lastly, we discuss football and what he learned while being a part of the NFL and then follow up with some fun rapid-fire questions.

Key takeaways from this episode:
1.) Health consists of more than a meal or exercise plan.
2.) You can't put a bandaid on a knife wound.
3.) If you want something strongly enough, don't give up.
4.) You are the determining factor of your success.

These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

For a transcript of this episode, go to www.startergirlz.com.