Start It Own It Finish It
66 episodes - English - Latest episode: about 2 months ago -Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and enriching insights into health and fitness. Elevate your personal growth through fitness and embark on a journey of physical fitness education. Tune in now!
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Episodes
What do Fit People think of Fat people in the gym?
July 27, 2020 12:00 - 10 minutes - 6.98 MBHappy Birthday To Me. 6/29 Edition.
June 29, 2020 17:00 - 6 minutes - 4.28 MBGet out of your own head
May 30, 2020 16:00 - 9 minutes - 6.87 MBMo gives his thoughts on the law of attraction. This is recorded in his garage gym whilst working out on the elliptical to show if you want it enough you can make it happen. There's a lot of heavy breathing in this so bear with me :)
Get Ready and Stay Ready
May 21, 2020 16:00 - 7 minutes - 5.38 MBLife happens and a lot of times unexpectedly, but can you prepare yourself for some of it? Mo goes in to this and more.
I apologize for the delays
May 16, 2020 16:00 - 11 minutes - 8.08 MBMo explains his absence again and also has a new formula to deliver more content as he tries out his new phone as a podcast platform.
I'm BAAAAACK, WTF Happened??
March 31, 2020 01:00 - 13 minutes - 9.06 MBMo returns with his podcast after taking a few months off and there is a whole lot of things happening. COVID-19, Kobe Bryant passing away, EVERYTHING CANCELED. We're heading toward a recession out of the blue, but keep calm, the year isn't over yet.
I'm BAAAAACK, WTF Happened??
March 31, 2020 01:00 - 13 minutes - 9.06 MBMo returns with his podcast after taking a few months off and there is a whole lot of things happening. COVID-19, Kobe Bryant passing away, EVERYTHING CANCELED. We're heading toward a recession out of the blue, but keep calm, the year isn't over yet.
Embrace Failure
November 02, 2019 18:00 - 12 minutes - 8.88 MBMo talks about embracing failure and letting the fear of it go.
Stop robbing yourself of your dreams.
October 23, 2019 14:00 - 13 minutes - 9.19 MBIs the Door Opening or Closing on you?
October 16, 2019 14:00 - 11 minutes - 7.97 MBMo returns after a hiatus with a burning question that most don't know the answer to. He goes in on the GM UAW strike and also asks if the door of opportunity is closing or opening for you.
All Influencers are not good for you.
August 31, 2019 20:00 - 19 minutes - 13.5 MBMo talks about the world of social media and social influencers and how their impact is not always of your best interests.
Why Fitness Assessments are important. Episode 5
August 23, 2019 16:00 - 14 minutes - 10.3 MBMo digs into why he thinks fitness assessments are important and his thoughts on influencers who don't highlight them as being a part of their programs.
Don't Share Big Dreams with Small Minds Ep.4
August 14, 2019 15:00 - 16 minutes - 11.5 MBMo goes in to this podcast of the mindset that Big Dreams are not meant to be shared with small minds. Find out why.
The Extra Mile, and why you should go there.
August 08, 2019 05:00 - 14 minutes - 10.2 MBMo explains why going the extra mile is recommended and critical to being successful in life.
Do you need a Personal Trainer? Episode .3
August 08, 2019 05:00 - 10 minutes - 7.38 MBMo digs in to whether or not you really need a Personal Trainer or is it a scam. What to look for in a Personal Trainer and Why or Why not you should look in to getting one.
Mental Fitness and how it impacts your Physical Fitness Ep. 1
August 07, 2019 19:00 - 15 minutes - 10.6 MBDatboyMo629 delivers his very first episode of his podcast discussing mental fitness and how it impacts your overall health and goals. He even gives tips on how to improve your mental fitness.