What's Important On A Food Label?
Start Fueling Better: Nutrition & Wellness
English - September 28, 2021 08:00 - 19 minutes - 9.38 MB - ★★★★★ - 10 ratingsHealth & Fitness Society & Culture health mindfuleating mindfulness emotionaleating food life nutrition overeating relationships wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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#046 - Clients often tell me they don't know how to read a food label. They also don't know what to look for on a food label. That totally makes sense, because food labels are filled with misleading and questionable marketing. This episode I'm breaking down food labels. They don't have to be so confusing! Let's separate facts from fiction.
For show notes and links from this episode, head to: startfuelingbetter.com/046