Food Facts Vs Food Fear
Start Fueling Better: Nutrition & Wellness
English - June 30, 2021 05:06 - 20 minutes - 9.94 MB - ★★★★★ - 10 ratingsHealth & Fitness Society & Culture health mindfuleating mindfulness emotionaleating food life nutrition overeating relationships wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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#035 - A lot of messaging around food is geared toward our emotions and it pulls us in. Then these messages become facts in our minds. The problem is that these messages usually lack in legitimacy and aren't even worth our time.
For show notes and links from this episode, head to: startfuelingbetter.com/035