Values and You - Cassandra Solo Podcast

What are your values in life? If you can’t answer this yet, let me follow this up with another question: What thought processes help you make a tough decision? 

Alright! This is something to ponder on, and whatever your answers from here are your values. Yes, values influence our decision-making process, and they matter to us. 

In this podcast, Cassandra will share her own experiences and ways to assess her and clients’ values to live a more meaningful way.

A Spiritual Life and Business Coach, Cassandra brings her own stories and experience to the table in this fascinating and entertaining podcast. Cassandra shares some of her little fights with her spouse because of having a completely different set of values. From food-based stuff options in the grocery to going to bed, they have different perspectives as they don’t put equal relevance to these things. 

Cassandra realizes that sometimes there aren’t enough words to put around to the values when communicating. That’s how complex it is, especially in the English language, as this has many words that may mean something or be completely different.

Cassandra also emphasizes that values can be different in our areas of life: spirituality, career, family, relationships, personal growth and development, and health and fitness. This is why she further suggests looking at things internally, compare, contrast, and shift the values of what’s important to you and why.

Throughout the years of coaching and mentoring clients, Cassandra now discovers a new path of pulling and extracting out values, gets to know people on a different level, tries to align values with thoughts, and makes relationships meet between ends.

Do you want to learn more?

Listen to our podcast below and learn how I can help you understand your values and why it’s essential to base it here when making a decision.

Key Points:

Create a list of your values.     Reflect on the values you hold.Refer back to your values when making a difficult situation.Understand that values can change over time.Incorporate values into your daily life to make the best personal outcome.

Tweetables:

“At the core of every decision, there is a belief.  There is something that your soul believes to be true.  At the core of every belief underneath that level and underneath that peace you’re holding onto, there’s a value, and it’s something in a cellular DNA level.” – Cassandra Shuck

“Essentially, what we are doing is pulling out and extracting all the values and start to compare and contrast across the dimensions of who you are, as a human.” – Cassandra Shuck

“COVID is the time when we are intimately close with our significant others. We get to live in this phase of communication and are quickly able to see any gaps that exist.” – Cassandra Shuck